I am and always have been very passionate about health and wellness on many levels. Encouraging behavior change with the proper wellness initiatives can change the culture within any organization. I am passionate about teaching companies how to offer successful employee wellness programing, see their healthcare costs drop, and most importantly watch their employee retention and satisfaction grow. I believe in a holistic approach that includes a healthy diet, exercise, stress management, improved sleep habits, improved environments, nutrition, fitness and wellness coaching.
RivalHealth is a fitness-based wellness platform that engages employees with daily exercise and nutrition activities and sustains engagement through social interaction, challenges, incentives and outcomes.