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David Cook

Day 10 with my Rival Fusion fitness plan: Yoga

I never thought I would be doing yoga, but here I am doing it. It actually is a great workout. Check out my experience with yoga in day 10:

As a reminder if you ever have any questions about what/how I am doing, please post them in the comments section below; I would love to talk with you about my weight loss journey.

Want to see Day 9 of my weight loss journey?

Want to see all of the videos from my weight loss journey?

Day 10 - My weight loss journey with a Rival Fusion fitness plan

LEARN HOW YOU CAN ENGAGE EMPLOYEES  WITH A POWERFUL WELLNESS PROGRAM  >

 
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About Us

RivalHealth is a fitness-based wellness platform that engages employees with daily exercise and nutrition activities and sustains engagement through social interaction, challenges, incentives and outcomes.