Larry has never really liked to exercise because he always found it “too hard”. Gyms are intimidating and all of the at home workouts seem to be designed for people who are already in good shape.
Even though Larry’s been consistently adding a little weight every year for the last decade, he’s somehow managed to ignore the impact it’s had on his performance at work and at home.
Ignorance was bliss until he was on vacation with his family and wasn’t allowed on a theme park ride because the safety bar wouldn’t go all the way down on him. For the first time in his life, his physical condition was preventing him from spending time with his family.
Larry knows that his time to act is now, but doesn’t know what to do. He’s ready for a change, because he’s seen the impact that not making one can have.
Luckily, Larry’s employer introduces him to RivalHealth through their monthly benefits newsletter, and he thinks that this may be what he’s been looking for - help. Larry registers, in minutes, and is immediately presented with his first week’s exercise schedule.
Walk 30 minutes? Stabilizing exercises, like weightless squats? All of a sudden Larry isn’t so intimidated. He thinks to himself, that these are things that he can do right now. What he doesn’t realize is that doing these things consistently is what drives meaningful change.
3 months later Larry has progressed into 30-minute, medium intensity workouts, 3 days a week.
Larry sure has lost some of that weight that’s been adding up, but more importantly to him he feels better and everyone around him is beginning to take notice of the “New Larry”.