Diana has always wanted to eat right but feels that this has become a goal that she is not capable of due to past failed attempts. Every time that Diana tried to make changes in what she ate, she found herself quickly defaulting back to her bad choices. It wasn’t that Diana didn’t want to or try to change, it was that when she tried to make changes, she was unsure of what choices to make, quickly intimidated by all of her options, and therefore doomed to failure in her mind.
One day, while out to lunch with a colleague, Diana noticed her friend checking her phone prior to ordering while looking at the menu. After asking what she was looking at, Diana’s friend started gushing about a new company benefit called RivalHealth.
To Diana, this was what she was looking for without ever having realized it. No longer would Diana be unsure and intimidated about making healthy food choices. She now had a tool that gave her a meal plan, recipes, and shopping lists so that she could make sustainable behavioral changes. Fearing an overwhelming restaurant menu became a thing of the past because she could now look at a menu with healthy ideas in mind to look for and seek out.
Days, weeks and months later the RivalHealth app became her first stop in her morning routine and a place to check in throughout the day. Diana is not only living healthier thanks to a nutritious eating plan, but the anxiety that had become part of eating has gone away and she can now truly enjoy eating.